1.Lemon n Honey With Lukewarm Water:Mix quarter of a lemon with
lukewarm water and honey. Drink this concoction early in the morning
empty stomach every day. This drink keeps your bowel movements clear and
also gives you a clear skin.
2.Green Tea:Green tea is rich in
antioxidants that act as janitors of the body. But to get the best
results from green tea, you must have it without sugar.
3.Bottle Gourd Juice:Bottle gourd is a very healthy vegetable. It is
filling, rich in fibre and also has a cooling effect on your stomach.
This fibre rich drink will keep you full for hours and add almost zero
fats to your body. 4.Apple Cidar Vinegar:Apple cidar vinegar is
proven help for weight loss. You can mix apple cidar vinegar with water
or juice and drink it up. It improves digestion and also helps get rid
of bad cholesterol.
5.Parsley Juice:Parsley is a herb that is
excellent for the kidneys and has almost no fats at all. Having parsley
juice is very filling way to cut down on calories and detoxify your
6.Cranberry Juice:Berries are rich in antioxidants and
the abundant Vitamin C in them is very useful for weight loss. Have
homemade cranberry juice with lemon or vinegar to burn fats and also get
rid of toxins.
7.Maple Syrup n Water:Mix maple syrup in warm
water and have it early in the morning. This drink is part of a famous
detox diet that celebrities try. However, you do not need to stay on
maple syrup and water for days. You can have this drink instead any one
meal in the day.
8.Boiled Apple:Boiled apple has many health
benefits. You get a fibre rich meal with a wealth of iron and other
vital nutrients. It also easy to digest and filling. Being on a diet of
fruits is one of the best ways to flush fats from your system.
9.Dandelion Tea:Dandelion tea is one the best natural diuretics
available to us. It helps the body shed excess water weight. Besides it
helps in bile production in alsothe liver and also flushes out fats in a
10.Cayenne Pepper With Ginger:Crush some fresh
ginger and cayenne pepper together and eat the herbal mix. These two
spices are very effective for flushing fats naturally. This will also
keep your lungs clear.